Are you looking to get fit in the new year? Don't like the gym environment? Don't like to be in crowded places?  Then check out what Lady Fitness has to offer in the new year of 2025.  I'm offering outdoor  cardio and strength training walkercise programs for women of all abilities to get fit, healthy and strong in 2025.  

The best thing about these programs are they can be done in a group workout with myself if you live in Liverpool area of the UK.

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